Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there is nothing wrong with seeking out extra support when you need it.
As a counselor I work with adults who are experiencing a life transition. Examples include, but are not limited to: grief and loss, an accident, marriage, a health diagnosis, a move, divorce, depression and anxiety. I will work with you to build upon your existing strengths My approaches and techniques will help you gain insight and perspective, learn coping skills and strategies to help manage the turmoil, and in turn, make the necessary adjustments to achieve your goals. Currently I am a Certified Clinical Trauma Professional and EMDR trained. Obtaining these certifications and trainings allows me to utilize specialized skills in assisting individuals who are coping with loss, transitions, depression, anxiety, and other traumatic events.